‘Hello, Hola, Ola, Bonjour, Hallo, Bongu, Ahoj, Namaste, G’day’ – International Hello Day 21 November was set up in 1973 to promote international peace after the Arab/Israeli conflict.
For this week’s vase, between heavy rain, I went looking for the hardy fuchsias in the garden, which have been pops of colour, amoung the greenery. It’s been raining on and off for most of the week. Though we did have a light frost on Sunday, which was just typical as The Chap was up early for a local, muddy, trail half marathon. He let me off going to watch 😉 as my arthritis was giving me gip. I’ve got all the gloves, hats, hand warmers, blankets and thick socks ready for the winter. A spot of Hygge and #selfcare needed.
Following on from last week’s post on International Kindness Day, I’m doing my best to be kind to people I know, those I don’t know and being kind to myself too. It can be really difficult to find the time and energy to do #selfcare but it’s worth finding the time even if it’s only a few minutes.
It’s International Hello Day (21 November) which stresses the value of communication in daily life, including saying hello to 10 people you don’t know. Its ideals are to encourage greater understanding and peace.
I found more than the hardy fuchsias flowering; the perennial wallflower is still going strong but there was a pink pelargonium flowering! The pink vase often has sweetpeas in it 🙂
- The three fuchsia are Son of Tom which grows about 3 foot high out side our kitchen window(small crimson flowers) Wharfdale (light pink and dark crimson centre) and is about 2 foot high, and the final one came from Morrisons – it might be Mrs Poppleton (crimson with a purple centre) it’s about 4 foot high at the moment. Fuchsias have appeared many times In a Vase on Monday – have a look at #fuchsia
- The pink pelargonium in a pot, in a sheltered spot in our garden for about five years. It’s appeared in IAVOM many times too. #pelargonium
- The perennial wallflower also appears often, most recently last week #wallflower
Picking my vase is definitely part of my #365daysofselfcare, it definitely helps me both choosing, photographing and writing about flowers but also it’s looking to see what Cathy at Rambling in the Garden and the people all around the world who join in. This week Cathy has got a vase entirely of green foliage which has got me thinking. In my head, I say hello to them every time I read a blog post, their pictures and words lift my soul. Maybe one day I’ll get to say hello to them face to face – I hope so. Their kind words have helped me though some tough times – so a Big Hello to everyone who’s reading my blog today 🙂
So my plans for #365daysofselfcare and #bekind this week are:
- #bekind especially to myself – and not to beat myself up about being late/disorganised.
- Doing some dream mapping from my Stigu Planner 2018 – I don’t do New Year resolutions, I do them in December instead.
- I love my Stigu planners, they’re in between a Planner and Mindfulness journal – I’ve had one for the last two years – you can follow them on Twitter too @SticktoStigu
- Finishing our thank you cards from our wedding. It was lovely catching up with people and I’m writing letters about what’s been happening and our plans for 2018 🙂 So many people have supported us though so much this year.
- Reading The Little Book of Kindness by Bernadette Russell* She suggests acts of kindness for yourself, friends, the environment, community, those you love and what to do for free…
- Shop less – use your money to DO stuff not have stuff – I was stuck by this but i’m hoping buying plants and bulbs doesn’t count 😉
- #bekind #thelittlebookofkindness I follow Bernadette on Twitter @betterussell
- I received the book as part of my Buddy Box for September from Blurt Foundation – www.blurtitout.org they describe them a hug in a box. The boxes are great and really lift me; there’s often books on self-care and mental health in the box.
- You can purchase them monthly, there’s the full version and a lite version. www.blurtitout.org/buddybox/
And in case you’re wondering the languages at the start are – Spanish, Portuguese, French, German, Maltese, Czech, Hindi and Australian ;-). I can speak varying amount of these languages – but definitely Hello, Goodbye, Please and Thank You 😉 I’ve visited all these wonderful countries and plan to visit again soon.
So who have you said ‘hello’ to today? And what about tomorrow? and how will you #bekind
Love Bec xxx xxx
*I paid full price for my Buddy Box from the Blurt Foundation and my Stigu Planner. I haven’t been asked to blog about them or been paid for this content.