Tag Archives: wordlesswed

Wordless Wednesday – Cake makes life better 

Lemon and strawberry polenta cake viewed from above black plate

10 May 2017 – lemon and strawberry polenta cake


Wordless Wednesday – Merry Christmas from the Manchester markets 

14 December 2016 – Zippy Santa at the Manchester Markets – Albert Square 

Wordless Wednesday – renewal, regrowth – one year on

sycamore tree with regrowth after felling - copyright R Jones Nov 2016

16 November 2016 – Sycamore at the end of the street – so much has changed for the better in a year, this tree reminds me to keep going 🙂 #365selfdaysofselfcare

Wordless Wednesday – corporate cosmos 

14 September 2016 – the cosmos, fuchsias and lobelia looking great on a sunny early Autumn day at Manchester University #365daysofselfcare – lunch in the sunshine 

Wordless Wednesday – man v moutain beaten – for the motor neurone disease association #RunMND

RunMND shirt motor neurone disease association medal Man v mountain 2016

Wordless Wednesday – Man v Mountain beaten raising money for Motor Neurone Disease association – 7 September 2016

I am so proud of My Chap. On Saturday, he ran from Caernafon up Snowdon and down again, climbing obstacles, abseiling and swimming though lakes. 21 miles mostly trail running – the event is Man vs Mountain, there were lots of women running too 😉    It was brutal, the weather was horrible, wet and windy.  He was raising money, and awareness, for the Motor Neurone Disease Association, because his brother has this vile disease.  #RunMND #nofinishlineuntilacure


Wordless Wednesday – #Greatbritishbakeoff is back

Wordless Wednesday – Great British Bake Off is back. Much excitement in our house especially from my chap 🙂 Baking is part of my #365daysofselfcare – 24 August 2016