Tag Archives: viola

In a Vase on Monday: Violet (not Blue) Monday in Manchester 

‘Joy comes to us in ordinary moments. We risk https://www.samaritans.org/missing out when we get too busy chasing down the extraordinary’ Professor Brene Brown, University of Houston – a social work academic with expertise in courage, vulnerability and empathy.

It’s not #BlueMonday in Manchester, or anywhere else, today; it was made up to sell holidays and products. It did reminded me of Blue Monday by New Order, one of my favourite Manchester bands.  Happy memories of gigs over the years too.  But all the emphasis about negativity with ‘Blue Monday’ certainly doesn’t help people, so I liked the idea of #brewmonday promoted by the Samaritans (www.samaritans.org/)- have a brew with friends and talk.

It has been raining heavily most of the day, but the clouds cleared briefly, so I dashed round the garden looking for flowers, the hellebores are showing no signs of flowering, there were just a few shaggy flowers on the perennial purple wallflower. There was just a solitary viola tucked away – I decided to pair it with an small bottle which contained Manchester Gin, the flower still has raindrops on it.

The quote jumped out at me too – sums up my thinking on looking for the positive in small moments. I try to look for the positive, in the small things in life, as well as the big things.  The Print is from Gemma and Shirley at The Seashack Designs

I’ve had violas appear many times in my Vases on a Monday, we had  violas a t our wedding too.  Oh and by the way, my favourite Manchester-made Gin is Manchester Raspberry – lovely especially with fresh raspberries obviously :-).

Do have a look at Rambling in the Garden where Cathy hosts In A Vase on a Monday – where gardening bloggers from around the world add links to their vases. Always beautiful, interesting or unusual – including plenty of southern hemisphere bloggers who brighten my days in the depths of Winter here.

Adventures around Manchester this week

We had are first meeting of the year at Cottonopolis WI (Ancoats, Manchester) I paid my subs, voted on the resolution shortlist, and heard about the activities for the year. It was lovely to see everyone and catch up on news.  I didn’t finish my piece of bunting but nearly there – I’m very slow at sewing. I’m looking forward to more adventures #IamWI #InspiringWomen.

Join us for a brew and cake if you’re local.  We’re going to meet on first Tuesday evening of the month – so it will be #brewtuesday not #brewmonday, but you get the idea.   I

I’m continuing with #selfcare, daily mindfulness, and yoga classes twice a week. I’m reading more about selfcare too. We’ve been walking every day despite the weather.

Instagram #savouringJanuary2018 

DAY 14: JOY. There’s joy in the ordinary days (#onehouroutside a walk around our neighbourhood) and the unique days (our wedding day last year).  But as Brene mentions, don’t just chase the extraordinary….

15 January 2018 – Our shoes from our wedding day and on our walk around Monton

DAY 15: BEAUTY   I chose the photos below, revelling in the beauty of flowers in small places and vast.  I need time outdoors, in the garden, in the woods, in the wild countryside and by the sea.  I’ve said this many times in this blog – it’s vital to my selfcare and my routine.

We visit Bodnant often; we got engaged there in June 2016 in the Rose Garden. Bodnant is owned by the National Trust. It is near Conwy, in North Wales. It’s a stunning garden anytime of year, with views over Snowdonia.

15 January 2018 – Bodnant Gardens, Colwyn Bay – beauty of flowers in small and grand places

I’m enjoying following #savouringJanuary2018 as it’s reminding me of what matters to me, goals and time to reflect. I’m still working on my CompassYear goals – small steps.

It’s not too late to get involved in the photo prompts with Gabrielle Treanor  on Instagram (@gabrielletreanor).

See what I pick next… For Day 16: OLD…..

Follow me on Twitter: @becinmonton    Instagram: @becmonton56

***

Monday 15th January is however, Martin Luther King Day, in the USA (his birthday), so I’ll leave you with an MLK quote which resonates with me…

If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do keep moving forward’  Martin Luther King (1929-1968)

We all need to continue with Martin Luther King’s work…

Keep going, keep moving, keep growing,

***

What are you planning this week? 

The weather is looking horrible here in the North West so I don’t think there will be much gardening – but I’ll be crafting. 

Carpe Diem,

Love Bec xx xx xx

Advertisements

In a Vase on Monday -(journaling) old favourites and new memories

Everything is going to work out just fine. Probably – Anonymous 

If you’ve read my blog for a while, you’d notice I like quotes nearly as much as I like taking photos, especially of flowers. One of the reasons, I take photos is to keep a records of things, what’s flowered when, whether it’s early or late, beautiful gardens and views, as well as nature in its widest sense. It helps me remember good times, and also reminds me where things are – literally like the bulbs, but also so I don’t have to remember things in my overloaded brain!

This week’s In A Vase on Monday, has alot of old favourites which have a good memories, including the vase and something new – the sign 🙂

  • A standard size Cerise pink dianthus and some pink and white dwarf dianthus.
  • lilac violas – these were part of our wedding centre pieces.
  • Fuchsia – this is a hardy one which grows outside our kitchen window – it was in a Vase last week.
  • The vase is recycled purple glass bought at the Eden Centre in Cornwall. It has appeared before, usually, with sweetpeas.  Most recently was  July 2016 (blissful), when I wrote about our engagement 🙂
  • The sign was given to me by a great friend. It also appeared in our wedding centre pieces.  You ALL know how much I like being in the garden 🙂

Cathy, who hosts the meme over at Rambling in the Garden, has some stunning orange and white amaryllis this week. I’ve never grown Amaryllis.   The idea of IAVOM is to pick, and display, flowers and plants from your garden or locality each Monday.  The diversity of vases from across the world is staggering. It’s wonderful to see the Spring across the world in Australia and New Zealand. Just what I need on a freezing cold but sunny day in Manchester.

Small purple glass bud vase with lilac violas, pink and white dianthus and pink fuchsia

29 November 2017 – In a Vase on Monday purple vase with dwarf lilac violas, pink dianthus and hardy fuchsia

I take photographs of all sorts of other things too, receipts, recipes, books to read, useful websites, notes I’ve made, etc.  I find it easier to have visual records, and use journals and lists. I use Trello for  electronic lists (I’ll write about that another time) and I’ve got a simple electronic diary shared with My Chap.

Writing things down, taking photos and also help with my planning, wellbeing and making memories, as well as self-care. Ive tried out bullet journals but it doesn’t work for me; I think it’s the pressure to complete things everyday.

So I thought I write about my daily planning and what journals/books I use. They definitely helps me with #365daysofselfare

My daily planning tools – journals, diaries and lists 

  • CalmCalm the Mind, Change the world by Michael Acton Smith

This is a lovely book – it explains mindfulness and meditation in a very straightforward, simple way and gives you ideas for activities in Nature, with Children, Food, Friends, etc.  It has quotes and poems too. It’s a pretty book which is why I’m reluctant to write in it 😉

I’ve had it a couple of years, and I dip in and out, using it to inspire activities or self-care depending on what I’m doing. Often, I use the gratitude, highlights and what’s made me feel calm today? How and note these down in my It’s going to be OK journal. 

I don’t use the app associated with Calm; mainly because I’ve never got around to downloading it 😦 I’m using the Headspace app at the moment, guided meditations on YouTube, and in particular, guided body scans. These connect well with my yoga practise too.

29 November 2017 – Calm Journal, Weekly Planner and It’s Gonna be Okay journal 

  • Stigu Journal – a rest and zest handbook I’ve written about Stigu before (including last week) and I’m just starting to fill in my 2018 Stigu.  It’s a mixture of a diary and a journal/note book. Each month has a theme – Reflect is November’s theme. The left page is for notes and suggestions for activities.  This week’s suggestion resonated with me – a puddle reflecting only what’s above it, for example clouds,  and keeping no ‘memory’ of what’s passed. Stigu asks us to imagine what our minds would be like if we could practise this?
  • Weekly Planner – from Sainsburys!   It has days of the week, notes and to do list. This is where all the detailed, mind dump, boring lists like the shopping!, reminders for bills, clothes for yoga, etc are recorded.
  • It’s Gonna be Okay – An inner truth journal. As the photos show, this has a quote on one side, date, What Im hanging hope on todayprevailing outlook for the day.   I use this as reminder of how my days gone, a narrative, notes – what’s gone well what hasn’t. The odd rant too.  It’s very much my secret, private thoughts. It has a quote for every day and sometimes I just flick through it looking at the quotes.

29 November 2017 – It’s Gonna be OK journal inside layout 

My Stigu journal and Its going to be OK journal also helps me record my symptoms too.  I don’t really use paper symptom or habit trackers – pressure to fill in boxes (or not fill them in!).  They’re a prompt to monitor my arthritis symptoms in a health app. I was part of a citizen scientist project, in 2017, called Cloudy with a Chance of Pain, which monitored the impact of the weather on arthritis and pain symptoms. The full results should be out next year. 

So for my #365daysofselfcare today, I went for a walk around Monton. It was freezing, but sunny skies and I wandered around taking photos.  Im very grateful to live where I do, close to woods and a canal, yet only six miles to the centre of Manchester.

My #selfcare plans this week include walking more and more gardening – #OneHourOutside and #bekind too

Do you use journals or diaries? Do you use them for selfcare or recording gratitude / positive events? Let me know in the comments or any suggestions you have

Carpe Diem

Love Bec xx xx xx 


In a Vase on Monday – violas, primula and pelagoniums in the snow

The weather has been very wild, wet and windy here in Salford for the last few weeks. It’s been very mild so it’s rained ALOT and confused all the flowers.   The River Irwell flooded on Boxing Day, in Kersley and Lower Broughton elsewhere in Salford (only a couple of miles from me) wrecking Christmas for hundreds; the clean up and repairs are still going on.   Hebden Bridge, home to qwirky, independent businesses was flooded yet again, Todmorden just down the river in Calderdale. Cumbria and York, even though more flood defenses have been built. Good friends of mine in Scotland were flooded out in mid December, when the River Forth burst its banks in Stirling – their house is a real mess.   Thousands of homes, businesses, schools, churches and other public buildings wreaked.    I really feel for everyone affected and I’ve been doing my bit to help.  Climate change is happening for sure.

Pelagoniums, primula and viola 1

Pelagoniums, primula and viola 17 January 2016

It’s been incredibly mild here since the autumn – between 9 and 15C most of the time. Only one even vaguely frosty morning.   Finally, we had some snow over Saturday night into Sunday morning – the first of the winter – only an inch or so. It lasted into the afternoon before it melted.  Many of my friends who live in the hills around Manchester had quite a bit of snow – lots of happy kids sledging and building snowmen.  As it’s been so mild many flowers in my garden have continued to flower way longer than they should have (and appeared in vases too) – dahlias into November, fuchsias into December and many of my bedding plants are still flowering a little.

This week, for my ‘In a Vase on Monday’, I went for a hunt around the garden – and I found some tiny flowers lurking.  It was very sunny so I took these flowers on Sunday morning.

Continue reading