‘Be happy for this moment, This moment is your life’. Omar Khayyam (1048-1132) Persian mathematician, astronomer and poet.
Over the last month or so, I’ve been concentrating even more on my mindfulness practise – and being more in the moment. But, it feels a bit like groundhog day at the moment, Winter (and snow) re-appearing and Spring receding into the distance again (much like it was at the beginning of March). Once again it was a very cold weekend, with snow forcast, so I thought about what I might find the garden; most of the plants are looking a bit sorry for themselves (especially the Camellias) but plenty of bulbs coming up.
On Sunday 18th March, there was about 3inches of snow in our garden, the sky was blue, but it was very cold. It certainly concentrates your mind when you have to bundle up in your thickest coat, scarf, hat and gloves (and walking boots), just to explore what flowers are out in the garden. So I dashed out, and I found more than I was expecting. It made up for the pain from my arthritis, which doesn’t like the cold at all. I’ve struggled with the cold, with pain, which makes me tired all the time. That’s probably why it took over a week to write this blog – oh well I’ll try to be quicker next time.